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China's Living Treasures with Zhang Xue Xin CHAN SSU CHIN exercises

US $49.95 each PLUM OFFER 30% discount for VHS $34.95

(If you buy this in VHS format you can save 30%!)

Here's a list of all our China's Living Treasures series...

This tape features Master Zhang Xue Xin of Beijing, China teaching rare Chan Ssu Chin exercises. Zhang is a senior indoor student of Fong Zhi-Chiang, president of the BeiJing Tai Chi Association. He has studied martial arts since age nine and has worked with the most famous Chen style teachers in China.

These Chang Ssu Chin (Silk Reeling) exercises are designed to loosen the eighteen moveable joints of the body. They are suitable for all ages and extremely beneficial to health. This tape is divided into three parts.

Part One is a brief biographical section on Master Zhang and the history of the exercises.
Part Two: he teaches 25 joint loosening exercises from head and ending to feet.
Part Three: two of the martial art applications of the exercises are demonstrated.

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