Writings on the art of T'ai Chi

T'ai Chi is an art with profound depth and subtle meaning. In its case reading may not be absolutely essential but it can be of great help. Here are the rules and the concepts which can make practice a more interesting and rewarding experience.

Mr. Lam is a Tai Chi teacher with a lot of dedication and a good lineage. He was the senior student of Ma Hong. In this collection of essays he discusses Microcosmmic and Macrocosmic orbits, best ways to increase internal strength, the essence of Push Hands, guides to advanced Tai Chi practice, Yi Quan's power and methods and much more

See our review of this book .

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With a Master degree in philosophy and his obviously inestimable observations, John Lash brings intelligence and insight to everything he writes about Tai Chi. He is unabashedly uncompromising in his belief that "there is more here than meets the eye". This excellent little book discusses the Tao and how Tai Chi relates to it in more depth than most other books have even attempted. His thoughts are sincere and engaging: "The Tai Chi journey is a journey without guides and without maps. It is an entirely different journey for everyone who makes it. No one knows the way of the Tao. Every second of his life, the Tai Chi person stands at a crossroads with many different roads lying before him..".

John Lash brings intelligence and insight to everything he writes about Tai Chi. This exceptional little volume ranges far, engaging topics like Wu Wei and Tao and their relation to the proper practice of this art. "Because no other part of creation has a rational mind (as far as we know), no other creature can lose its oneness with the Wu Chi. The loss of Wu Chi is a purely human condition. Our choice, as human beings, is whether to seek to recover the oneness of the Wu Chi by delving ever deeper into our loving nature or to surrender ourselves to the rational mind with its view of separateness and its overwhelming fear... ".

Teacher Scott Rodell herein shares observations on the art of T'ai Chi in this book of essays. This little book comes under the heading of "inspirational" though there are numerous anecdotes based on personal experience. Rodell has studied Yang T'ai Chi, a branch of this called Mi Chuan and Jin Shan Pai. From decades of training he speaks about the misconceptions in this art, the attainment of skill, fangsong and relaxation exercises, breathing, basics practice, fear, opponents, conflict and all the other subjects which not only do we want to read about but we know we should write about too.

#ETC98 Lost T'ai-Chi Classics
from the Late Ch'ing Dynasty
Professor Douglas Wile
233 pages, Softbound,
US $19.95

A very important book by one of the few competent Chinese scholars who treats martial themes as though they were important. These recently uncovered documents DRASTICALLY expand our knowledge of the origins of T'ai Chi. This rich new text allows us to make a fresh new survey of long standing issues in T'ai Chi history: the origins of the art; the authorship of the "classics"; the differences between Wu, Yang and Li; and the role of Chang Sen Feng, Wang Tsung Yueh, Chiang Fa and the formerly missing link, Ch'ang Nai-Chou. In addition to everything else, Prof. Wile's book is nicely written and proposes a few well-considered theories of his own. Original Chinese texts appended.

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#ETC78 Nei Jia Quan
Internal Martial Arts Teachers of Tai Ji Quan, Xing Yi Quan and Ba Gua Zhang
Compiled by Jess O'Brian
325 pages, Softbound,
US $19.95

This is a book of interviews. For long time practitioners that will be of sufficient interest in itself. Many of these are well known teachers, particularly in the Western world. The list includes B. K Frantzis, Tim Cartmell, Tony Yang and Allen Pittman. Opinions vary much on certain topics. Cartmell's section is particularly interesting as we witness his struggle with the concept of Chi. On the other hand, much of the information is similar; echoing well established truths: basics are important, Kung Fu is more than it seems, skill lies in little things, etc. Documents like this, where knowledgeable instructors give directly of their experiences are - we feel - vital to Wu Shu research. However, our feeling is that the editor/compiler, Jess O'Brien, did not dig enough to really reveal much. It was more like he snapped on the tape recorder and just let it run. A good example is the title of the book itself. More than one instructor pointed out that there is no such thing as the "Internal Arts" but of course that's is nonetheless the book's title. We know this is a popular name for these practices and recognized by many, but it shows the ambivalence of a book for people who know enough about the arts to know the "labels" but not enough to know what they are and aren't. Like Tai Chi Magazine, the range of information is often confusingly non-specific and unfiltered.

Some nice moments:
James Wing Woo: "Then he (Bruce Lee) said that he was going to show me Jeet Kune Do. I told him, "B.S. Do! You should stick to Wing Chun, you'd be a lot better off!"

Gabriel Chin: (Talking to Sun Chien Yuen about Cheng Man Ching) "She said, ' Cheng Man Ching? I never heard of such a person! Also Chen Da Gu (her relation with Chen Wei Ming made it possible for her to call him Elder Brother) was not in Chungking. He was in Shanghai at the time.' Then I realized that Cheng Man Ching was telling stories."

Other teachers represented are Fong Ha, William Lewis, Gail Derin-Kellog, Luo De Xiu, Zhao Da Yuan and Albert Liu with an interesting history on the development of Liu He Ba Fa.

#ETC99The DAO of TAIJIQUAN
by Jou Tsung Hwa
233 pages, line drawings
US $19.95 each (see our "hurt books" section for this text discounted)

This is one of the first and most important books in English on the art of Tai Chi. Jou was a lifetime student and much appreciated for his efforts regarding the art. If you ever saw him move you saw a compendium of the styles he had studied and the knowledge he had gained over the years. This was a first in many ways, especially for English books. There is a discussion, one of the first, on Reeling Silk Energy. He also discusses, not entirely successfully but very importantly, Tai Chi's 8 energies. Jou also had some interesting theories on TaiChi and extra-temporal physical perceptions. Jou was also a student of the I Ching. He has a section on this and also a section on experiences. A book chock full of information and ideas. Pretty much a must have for any complete Tai Chi library.

#ETC92T'ai Chi's Ancestors
The Making of an Internal Martial Art
Professor Douglas Wile
224 pages, softbound, illustrated
US $19.95

For the first time in English three 16th to 18th century martial arts traditions are introduced. These include the extremely famous Chi Chi-kuang "Essentials of the Classic of Pugilism", Wang Chen-nan's "Art of the Internal School" and Ch'ang Nai Chou's classic on internal boxing theory. Each of these is a famous text in the history of Kung Fu. Practitioners will find in this book the authentic historical origins of their art and the scarce and rare writings that illuminate the very heart of Kung Fu practice.

Professor of Chinese language and literature and long-time practitioner of T'ai Chi, Douglas Wile has contributed a number of important texts and translations to the field of Wushu studies.

This book reviewed

"Told as a novel, this entertaining tale offers insights into not only the principles of T'ai Chi and Taoism, but the relationship of instructor to student in this ancient tradition."
At least that's what we wrote over three years ago when we first listed this book. Then it almost immediately went out of print. But it's back - and now it's personal. We LIKE this book. It's FUN. We like Luke Chan. The back of the book states "You will cry. You will laugh." You're all too sophisticated for that, we know. But that's the author's intent at least and he's written a kind of "quest book" that many martial artists and seekers will want to read just for sheer enjoyment. Try a little taste...

"So one side of me chose to live in my own world of being young, curious, and always growing and learning while the other side of me detached myself from my own world, seeing my life just as it was - having the same sorrows and joys as other individuals. In my own world, I was a child, always growing; out of my own world, I was an adult, always sharing. Finally when these two sides fused into a perfect T'ai Chi Circle within me, I felt as though the water source of the pond had been connected to my body, and my mind became as clear and open as the Reflecting Pond itself. Indeed, the Fourth Secret of the T'ai Chi Circle had just been revealed to me."