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Pi Gua, though not well known outside China, is a wonderful,
expressive and beautiful style of Kung Fu. Based on the actions
of the Snake and the Eagle, it is famous for its "empty sleeve"
loseness where stirring, flapping, and whirling movements combine
in a flurry of powerful but soft actions. At one point in history
it was realized to be the perfect compliment to another great
style: Ba Ji and the two are often taught together.
Pi
Gua's essential structure is demonstrated in these tapes by Master
Adam Hsu, a world-renown practitioner.
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Also
available in PAL format.
please specify.
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TAPE
ONE: 
Basic
Training-Stationary, Moving & Turning
Form
- PiGua Jia (Structure Form)
Internal
Training - (Stimulating Ch'i)
Bag
Training-Different distances on Hanging Bag
Strike
Conditioning-Whole arm Pai Da
Authentic
PiGua Usage
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TAPE
TWO: 
Basic
Training - Grand 8 Palms and Advanced Stationary, Moving and Turning
Form
- PiGua Palms (representative form)
Internal
Training - 8 Posture Method
Bag
Training - Whole Arm, Torso & Foot Motivation on Horizontal
Bag
Strike
Conditioning - Body Pai Da
Authentic
PiGua Palm Usage
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