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24 Beats Single & Partner
Set
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From Long Fist Kung Fu comes a basic yet sophisticated form that can be learned easily and practiced alone or with a partner. 24 Beats, a famous Kung Fu set, is here demonstrated by Ted Mancuso Shihfu. Easy to learn yet the kind of set that allows infinite applications, 24 Beats is a perfect beginning to understanding the nature of Kung Fu. In this film the learner is shown: Basics Theory discussion Set breakdown Individual practice Breakdowns with a partner Applications Presented in the clear, adult and thorough manner that has made Plum a well-known publisher of Martial, meditation and medical material, 24 Beats is a great set to add to any martial repetoire. Anyone interested in martial arts can benefit from this beautifully constructed set where practice and performance meet.
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