White Crane (Bai He) Boxing

White Crane is a boxing form which, recently, has re-emerged with world wide interest. And deservedly so. It is a fine boxing form of its own. It is also one of the acknowledged influences on the formation of Karate in Okinawa. There are numerous subdivisions such as Hungry Crane, Diving Crane. There is also a non-Fukien version variously known as White Crane, La Ma (Lama) and Hop Gar. White Crane is particuarly well represented in Taiwan and much of our information comes from that area. As we expand we will add more and more to this important and beloved system.

Really interested in the White Crane? See our amazing boxed set of ancient, rare texts reproduced .

Click on pictures to see larger versions.

White Crane Convention

Taiwan White Crane Convention
DVD#12053

This is a three DVD set of White Crane lectures and demonstrations held in Taiwan. For the dedicated follower of White Crane Boxing or a new enthusiast this is a valuable collection. Each lecturer gives opening remarks then shows some formal exercises and, often, applications on stage. Some speakers brought old video tapes, done in open circle style, of practitioners getting up and showing their stuff. Many of these inserted video tapes looked to be decades old.

No English/ 3 Disks/click picture    
Quantity  Was ... $57.95 now $39.95

Taiwan Masters of Kung Fu DVD#12054 Taiwan Masters Survey

This Triple DVD is a photographic record of many styles. It is also a kind of document because it records, often in very informal circumstances, the status of a number of older teachers. See below for a list of all the styles and demonstrations covered.Some of these are, basically, footage taken at work places where casually dressed practitioners show what forms they know. We include this in the White Crane section because the Crane is strong in Taiwan (at least for a while longer) and much of the footage records Crane players from a generation soon to disappear. The first disk has many shots of Taiwanese Temples and many of the demonstrations are performed in front of them. Here is a list of the forms.

No English/ 3 Disks      

Quantity  $39.95

Contents of DVD#12054 2004 Taiwan Masters Survey

DISK ONE
Taiwan Martial Culture Ancient Chinese Martial Texts Exhibit
Ancient Weapons Show
World Teachers presentation.

DISK TWO
From the Ah Yi Village Diligent Study Hall Ke family Yue Style Boxing with Fists,
Big Knife,
Trident,
Iron Hook and Double Rods
Double Length Stick
Tiger Boxing Four Gates Lotus Sitting Boxing
Yoke Pole Set
Monkey Boxing
Eyebrow Stick
Tiger Forks
Stream Hua Feng Hall Crane Boxing
Four Gate Ambush
White Crane Battle Array Three Step Pointed Mallet

DISK THREE
Shan Dong Guo Shu BaJI Quan
ZhaoBao Tai Chi Chuan
Chen Tai Chi Chuan Lao Jia,
Bian Hua Jia,
Xin Jia,
Pao Chui and more
Kai Yuan First Heaven Exercise
Luo Han boxing
Cha Chuan #4
#6 Cha Chuan
single and double Sun Bin style Small Frame Six Harmony Saber Seven Star Saber
Shaolin Spear
Spring Autumn Big Knife
Dragon Shape Double Swords
Big Knife against Spear
Coiling Dragon Stick against Spear
Li Cun Yi Xing Yi Szi Ba Linked Fist
Li Cun Yi Xing Yi Sword
Cheng Style Gao Branch Pre Heaven Ba Gua Palms
Post Heaven Palms Elk Horn Knives
BaGua Moist Body Spear
Sports Wushu Demo
Southern Fist Demo
Tai Chi Group Boxing and Sword Demo