Tiger Claw Style (Fu Jow Pai)
Fu Jow Pai is a well respected fighting system that has for decades been based out of New York. Tak Wah Eng, before developing his own methods, was widely associated with the system and wrote the first book in English on it.
Disk #14075 starts with a brief but interesting history presentation. We hear the history of the Fu Jow style itself. Wong Bil Hong and the Black Tiger System. Wong Hun Toy learns Hung and MiZong then Black Tiger. He brings the art of New York. Wai Hung took the third generation master of the system. |
DVD#14073 Basic Workout & Self-Defense
with Tak Wah Eng
Basic Workout and Self-Defense
The traditional strength training methods for hand, forearm and body development. Applications for self-defense are shown. This video originally came with a 30 page booklet.
40 minutes
US $29.95 DVD |
DVD#14074 Tiger Claw Buddha Hand, Tiger Claw Saber & Weapon vs. Weapon
with Tak Wah Eng
#2 This is a compendium of Tiger Claw forms and methods. Buddha Palm is shown along with applications. Also taught is the Tiger Claw Saber. Then, in the Weapons vs. weapons section we have an impressively representative array of weapons: Three Part Stick vs. Staff, Three Part Stick vs. Spear, Three Part Stick vs. Three Part Stick, Rattan Shield and Saber vs. Staff and more.
40 minutes
US $29.95 DVD |
DVD#14075 Tiger Claw Chi Kung & Tiger & Crane 2-Man Form
with Tak Wah Eng
#3 Tiger Claw Chi Kung and Tiger and Crane 2-Man Forms
Teaches each side of the Tiger/Crane two man set as a single person form and then shows how the two forms combine into a two man set. Tiger Claw Chi Kung exercises for breath control and internal power.This is followed by Shaolin Chi Kung exercises in the Tiger fashion. Then we see a Shaolin Power form interlaced with neat old illustrations.
Tiger Claw hand strengthening exercises are demonstrated. Then sparring is shown. Finally the Tiger Crane partner set is shown and explained. This is NOT the Tiger Crane Sparring set form the Hung system. It is shorter and emphasizes sticking a bit more. Then applications are shown from the form first for hand vs. hand, and then for knife attacks.
50 minutes
US $29.95 DVD |
DVD#14076 Tiger Claw Real Iron Palm Training
with Tak Wah Eng
#4 Tiger Claw Real Iron Palm Training
The complete Iron Palm training is taught in detail. Includes the use of Chinese liniments during the training. Demos breaking of solid bricks with open hand chops and thick boards with palm strikes. “The best Iron Palm tape on the market!” – Inside Kung Fu.
75 minutes
US $29.95 DVD |
DVD#14077 The Moves of the Tiger
with Tak Wah Eng
#5 The movements of Fu Jow are taught and explained in detail. Devastating punches, claws, kicks, takedowns and self defense applications are covered. Plus Tiger Claw dynamic tension exercises. Excellent and direct self-defense.
90 minutes
US $29.95 DVD |
DVD#14078 Shaolin Black Tiger Form
with Tak Wah Eng
#6 Shaolin Black Tiger Form
This is the principle form of the entire Fu Jow system. All serious students of Fu Jow must learn this form. Includes applications from the form and more! The Black Tiger is the key set for the Fu Jow system. Somewhat resembling Hung there is a stylistic and flavorful difference. This is a beautiful Southern form. Though Fu Jow is not an old system it is highly integrated. Black Tiger shows a combination of self-defense, chi kung and dynamic tension. Applications are shown.
46 minutes
US $29.95 DVD |
DVD#14079 Shaolin Staff
with Tak Wah Eng
#7 Shaolin Staff
Learn the staff form of the Southern Shaolin temple. Includes arm strengthening exercises utilizing the staff and preparatory Chi Kung exercises. Also included are unarmed techniques against the staff. 31 minutes
A nice Shaolin stick form is shown which uses the pole mostly in “spear fashion”. He starts this disk with a number of Shi Kung exercises. Then he shows numerous warm up exercises with the stick. This is followed by the form itself. Then he shows many applications not only of stick vs. stick but of hands vs. stick. !
31 minutes
US $29.95 DVD |