DVD #24177 Ba Zhou (8 Elbows)
A key form of the TC Mantis. Though it's called Eight Elbows it really contains more like thirty elbow techniques and, as anybody knows, the control of the elbow is one of the keys to mantis movement. Teacher Xia is not afraid to show usage and with some authority as he is a hefty man. His presentations are, for the most part, quite clear.