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In Volume One, Terry Dunn—a top Qigong teacher—shows five standing meditations of the Flying Phoenix Celestial healing Chi Kung system, a rare and extraordinary metod of Chi Kung developed over 400 years ago. These powerful exercises combine authentic Taoist breathing teachniques, supple postures and natural movements to bring all bodily functions under the regulation of the subconscious mind.
This DVD shows :
Monk Holding Pearl
Monk Gazing at Moon
Monk Holding Peach
Monk Bending the Bow
Wind Above Clouds
This 60 minute DVD, filmed in a beautiful outdoor locations is, in Terry's own words, no downstream hokun. No new age blather. He concentrates on tight, well conscructed progressive methods of teaching with clear explanations and demonstrations.
In Volume Two, Terry Dunn—a top Qigong teacher—shows six basic seated meditations of the Flying Phoenix Celestial healing Chi Kung system, a rare and extraordinary method of Chi Kung developed over 400 years ago. These powerful exercises combine authentic Taoist breathing teachniques, supple postures and natural movements to bring all bodily functions under the regulation of the subconscious mind. This DVD shows an unusual sequence of progressive postures which is easy to learn but will bear much practice and study without growing stale. Particularly good for peope who want to suplement their meditative skills or want a relatively quiescent practice.
Monk Serves Wine
This 60 minute DVD, filmed in a beautiful outdoor locations is, in Terry's own words, 'No downstream hokun. No new age blather." He concentrates on tight, well conscructed progressive methods of teaching with clear explanations and demonstrations.
In Volume Three of this five part series,Terry Dunn—a top Qigong teacher—shows six basic seatedmeditations of the Flying Phoenix Celestial healing Chi Kung system, a rare and extraordinary metod of Chi Kung developed over 400 years ago. These powerful exercises combine authentic Taoist breathing teachniques, supple postures and natural movements to bring all bodily functions under the regulation of the subconscious mind. This DVD shows a sophisticated series of moement done in a relativcely small space but moving the body through a nuber of important Chi Kung postures. A little bit of martial energy is evident and adds spice to the practice. A very interesting exercise.
Wind Through the Treetops
Moonbeam Splashes on Water
This 60 minute DVD, filmed in a beautiful outdoor locations is, in Terry's own words, 'No downstream hokun. No new age blather." He concentrates on tight, well conscructed progressive methods of teaching with clear explanations and demonstrations.
In Volume Four of this five part series,Terry Dunn—a top Qigong teacher—shows six basic seatedmeditations of the Flying Phoenix Celestial healing Chi Kung system, a rare and extraordinary metod of Chi Kung developed over 400 years ago. These powerful exercises combine authentic Taoist breathing teachniques, supple postures and natural movements to bring all bodily functions under the regulation of the subconscious mind. This DVD shows a 20 minute slow-moving meditation which is the capstone to this Ermei Mountain Taoist form created by the monk, Feng Tao Teh. This complete form shows many of the postures in this system which blend meditation and movement in classic Taoist manner. It's like learning a completely alternative Tai Chi in a way that will "wake you up."
This 60 minute DVD, filmed in a beautiful outdoor locations is, in Terry's own words, 'No downstream hokun. No new age blather." He concentrates on tight, well conscructed progressive methods of teaching with clear explanations and demonstrations.
In Volume Five of this five part series,Terry Dunn—a top Qigong teacher—shows six basic seatedmeditations of the Flying Phoenix Celestial healing Chi Kung system, a rare and extraordinary metod of Chi Kung developed over 400 years ago. These powerful exercises combine authentic Taoist breathing teachniques, supple postures and natural movements to bring all bodily
functions under the regulation of the subconscious mind. This DVD the core exercises of this system for developing strong posture and powerful mental focus. Like Dynamic Tension but much subtler and directed, this is the kind of fundamental training many people the Chi Kung field need but never get near. They are too often convinced by mediocre teachers that Chi Kung is a system for the weak only. Here is a demonstration of movements which can strengthen and tonify at any age.
This 60 minute DVD, filmed in a beautiful outdoor locations is, in Terry's own words, 'No downstream hokun. No new age blather." He concentrates on tight, well conscructed progressive methods of teaching with clear explanations and demonstrations.
