Chi Ruler Video
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about 60 minutes, VHS, US $39.95
T'ai Chi Ruler is a very rare system of Taoist Yoga, or Chi Kung
utilizing a specially designed wooden dowel or "ruler" that is
derived from the shape of the ancient Chinese sword handle. The
T'ai Chi Ruler art consists of eight sets of exercises done in
repetition with deep, slow breathing and the ruler held between
the palms. Each exercise coordinates breath, mental and visual
concentration with a basic t'ai chi physical pattern. Created
in 100 A.D., and based entirely on natural principles, T'ai Chi
Ruler imparts holistic fitness and integral strength TCR is a
complete system of Yoga--just as Hatha, Kundalini and Shakti are
complete systems--that integrates mind and body to purify the
human spirit. T'ai Chi ruler imparts holistic fitness and integral
strength, and an excellent foundation for t'ai chi ch'uan or any
martial art practice. "
PANG-YEN DUNN: TERRY DUNN is an expert instructor of Chinese martial,
yogic, and healing arts with more than 30 years of training and
a pioneer in popularizing the practice of T'ai Chi Ch'uan, Chi
Kung in the western world through nationwide seminars, video,
television, and multi-media publications. Educated at Yale College
and the Harvard Business School, Terry is a gifted teacher, author,
and filmmaker, who expresses a trans-cultural, ecumenical vision
in his works: the national best-selling T'ai Chi For Health video
series, the Chi Kung For Health video series, the forthcoming
documentary "Masters of Chinese Fighting Arts" with historian
Robert W. Smith, and the Zen-BearĘ animated television series
for children. In the area of public safety, Terry produced the
life-saving police training program, Universal System of Arrest
& Control for Law Enforcement in 1993.