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	<title>KaiMen</title>
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	<link>http://www.plumpub.com/kaimen</link>
	<description>Plum Publications: The Open Gate to the Garden of Chinese Martial Arts</description>
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		<title>Tai Chi For Health: Core Movements Seminar</title>
		<link>http://www.plumpub.com/kaimen/2013/tai-chi-for-health-core-movements-seminar/</link>
		<comments>http://www.plumpub.com/kaimen/2013/tai-chi-for-health-core-movements-seminar/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 18:41:25 +0000</pubDate>
		<dc:creator>Debbie Shayne</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[tai chi for health]]></category>
		<category><![CDATA[Tai Chi Santa Cruz]]></category>
		<category><![CDATA[Taijiquan]]></category>
		<category><![CDATA[taijiquan for health]]></category>
		<category><![CDATA[tiajiquan santa cruz]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10801</guid>
		<description><![CDATA[Always pleased to let those of you in our area (Santa Cruz, CA) know about the local seminars we host at our Academy. This is a new one for us. Although this &#8216;Tai Chi box&#8217; is something Ted teaches to his beginning Tai Chi students, we have never offered it independent of an ongoing class. [...]]]></description>
				<content:encoded><![CDATA[<p><em><span style="color: #888888;"><strong>Always pleased to let those of you in our area (Santa Cruz, CA) know about the local seminars we host at our Academy. This is a new one for us. Although this &#8216;Tai Chi box&#8217; is something Ted teaches to his beginning Tai Chi students, we have never offered it independent of an ongoing class. And, of course, because it is coming from the martial perspective, it maintains the structure of Tai Chi Chuan, so it is not &#8216;empty&#8217; as so many of these seminars can be.</strong></span></em></p>
<p><span style="color: #800080;"><strong>Would love to see you!</strong></span></p>
<p><a href="http://www.reelingsilk.com/academy/wp-content/uploads/2013/06/tcfhcolorb.jpg"><img class="size-full wp-image-1531 alignnone" style="margin: 15px;" alt="tcfhcolorb" src="http://www.reelingsilk.com/academy/wp-content/uploads/2013/06/tcfhcolorb.jpg" width="441" height="288" /></a></p>
<p>In this 2 hour workshop, you will learn an easy, beautiful and traditional routine based on 5 energies of Tai Chi.</p>
<p>This is NOT a TV version: it is a concentrated form that integrates movement, breathing, and intent to create a brilliant routine for daily practice.</p>
<p>Taught by Ted Mancuso, director of the Academy of Martial &amp; Internal Arts. For more than 40 years, Ted has been teaching, studying, writing about, exploring, and admiring Tai Chi Chuan; there is <b><i>that</i></b> <em><strong>much</strong></em> wrapped up in this treasure. He is passionate about teaching others to experience Tai Chi.</p>
<p><em><strong>This is the FIRST time this workshop is being taught in Santa Cruz.</strong></em></p>
<p>If you would like to reserve your place, please click the button below and it will take you to the shopping cart where you can pre-pay.</p>
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		<title>A Couple of Old Friends (that is, Books) Return</title>
		<link>http://www.plumpub.com/kaimen/2013/a-couple-of-old-friends-return/</link>
		<comments>http://www.plumpub.com/kaimen/2013/a-couple-of-old-friends-return/#comments</comments>
		<pubDate>Sun, 16 Jun 2013 14:24:50 +0000</pubDate>
		<dc:creator>Debbie Shayne</dc:creator>
				<category><![CDATA[Chinese Books]]></category>
		<category><![CDATA[chi family tong bei]]></category>
		<category><![CDATA[Chinese kung fu books]]></category>
		<category><![CDATA[chinese martial arts books]]></category>
		<category><![CDATA[Chuo Jiao]]></category>
		<category><![CDATA[Kung Fu books]]></category>
		<category><![CDATA[Tong Bei]]></category>
		<category><![CDATA[Tongbei]]></category>
		<category><![CDATA[traditional Chinese martial arts]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10735</guid>
		<description><![CDATA[Is it silly to get worked up over the return of books? If so, then color me silly, because I actually get excited when certain titles come back to Plum, in this case, two that have been difficult to restock for awhile: Chi Family TongBei and Chuo Jiao. In both cases, we were only able [...]]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 84px"><a href="http://www.plumpub.com/sales/chinese/chinbks_simppage.htm#sc121" target="_blank"><img class=" " alt="" src="http://www.plumpub.com/images/CB/sc100/bk_sc121m.jpg" width="74" height="115" /></a><p class="wp-caption-text">click pic</p></div>
<p><em><strong>Is it silly to get worked up over the return of books?</strong></em></p>
<div class="wp-caption alignright" style="width: 84px"><a href="http://www.plumpub.com/sales/chinese/chinbks_simp5.htm#513" target="_blank"><img class=" " alt="" src="http://www.plumpub.com/images/CB/sc500/bk_sc513m.jpg" width="74" height="115" /></a><p class="wp-caption-text">click pic</p></div>
<p>If so, then color me silly, because I actually get excited when certain titles come back to Plum, in this case, two that have been difficult to restock for awhile: <span style="color: #993366;"><strong>Chi Family TongBei</strong></span> and <strong><span style="color: #993366;">Chuo Jiao</span></strong>. In both cases, we were only able to get a few, but for the time being, we have &#8216;em.</p>
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		<title>More on Hong &#8220;Red&#8221; Boxing</title>
		<link>http://www.plumpub.com/kaimen/2013/hong-red-boxing/</link>
		<comments>http://www.plumpub.com/kaimen/2013/hong-red-boxing/#comments</comments>
		<pubDate>Sat, 15 Jun 2013 14:11:06 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Hong Boxing]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[Long Fist]]></category>
		<category><![CDATA[Song Kuang Yin]]></category>
		<category><![CDATA[Tai Zu]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10061</guid>
		<description><![CDATA[A reminder that, as far as out VCD collection of Long Fist is concerned, we find Hong a particularly beautiful and strong style.]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 151px"><a href="http://www.plumpub.com/sales/vcd3/coll_hong.htm#935" target="_blank"><img class=" " style="margin-left: 11px; margin-right: 11px;" alt="Hong style Kung Fu @plumpub.com" src="http://www.plumpub.com/images/VCD3/vcd935m.jpg" width="141" height="115" /></a><p class="wp-caption-text">Click here</p></div>
<p>We have added some historical notes on the style called Hong Boxing; This particular style is not to be confused with either Shaolin (often called Hong); Hong, as in &#8220;to float&#8221;; or any other Hong other than that which translates as &#8220;<span style="color: #ff0000;">Red Boxing</span>.&#8221;</p>
<p>A reminder that, as far as our VCD collection of <strong>Long Fist</strong> is concerned, we find Hong a particularly beautiful and strong style. It is Long Fist without strong lines, but showing clear movement and visible skills. We do not bring many styles through again but Hong always deserves a look.</p>
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		<title>Excerpt: Taoist Body</title>
		<link>http://www.plumpub.com/kaimen/2013/excerpt-taoist-body/</link>
		<comments>http://www.plumpub.com/kaimen/2013/excerpt-taoist-body/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 14:37:24 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=8262</guid>
		<description><![CDATA[Here are three selections I made from Kristofer Schipper&#8217;s significant book: &#8220;The Taoist Body.&#8221; This is a key text to understanding Taoism, not as an academic subject, but as a living practice. The Taoist body focuses on the humanity of the belief, as is only fitting with a philosophy so simple and yet so deep. [...]]]></description>
				<content:encoded><![CDATA[<p>Here are three selections I made from Kristofer Schipper&#8217;s significant book: &#8220;The Taoist Body.&#8221; This is a key text to understanding Taoism, not as an academic subject, but as a living practice. The Taoist body focuses on the humanity of the belief, as is only fitting with a philosophy so simple and yet so deep.<span id="more-8262"></span></p>
<div class="wp-caption alignleft" style="width: 108px"><a href="http://www.plumpub.com/sales/thoughts/thoughts_1.html#eph98" target="_blank"><img class=" " title="Taoist Body" alt="Taoist Body @ plumpub.com" src="http://www.plumpub.com/images/BK_TAO/bk_eph98m.jpg" width="98" height="144" /></a><p class="wp-caption-text">Click</p></div>
<p><span style="color: #888888;">On the basis of historical and contemporary observations, we can state that Taoism never was a monastic religion, for celibacy is, in fact, inconsistent with its fundamental conception of the body. From the early times of the independent local communities of the Heavenly Masters’ movement, the <em>tao-shi</em>, men and women, were married people. Traditionally, and even today, marriage is one condition for becoming a Great Master. Taoist monks are the rare exception.</span></p>
<p><span style="color: #800080;"><strong>≈</strong></span></p>
<p><span style="color: #888888;">It is here that we find the society of the ancient commentators. Legend makes of the Old Man of the Riverside a sage who lived hidden‑ that is, who refused to collaborate with the government. When the Han emperor Ching (157-140 b.c.e.) went to visit him, he asked the sage to bow before him, being his “subject.” At this, the master quickly rose up into the air and, from up there, asked: “And here, am I still your subject?” The biography of Ho-shang kung, the oldest known commentator of the Tao-te-ching, contains little else but this story.</span></p>
<p><span style="color: #800080;"><strong>≈</strong></span></p>
<p><span style="color: #888888;">Let me emphasize once more that this obscurity, this unknowable from which the being of light emerges, is not “the Tao.” The dark, unfathomable dimension is considered to be the place where “the Tao resides,” it is perhaps even the privileged modality. But the attributes of “darkness”: are not necessarily those of the Tao. The Tao is not just ineffable, mysterious, obscure- terms that would necessarily lead to a conception of the Tao as a spiritual force. The Tao is beyond duality and cannot be defined through oppositions like: expressible-inexpressible, systematic-chaotic. But to the extent that it does lie in the “permanent,” it remains unknown and unknowable, like the body in which we live and which we nourish.</span></p>
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		<title>Master of Shaolin Kung Fu</title>
		<link>http://www.plumpub.com/kaimen/2013/master-of-shaolin-kung-fu/</link>
		<comments>http://www.plumpub.com/kaimen/2013/master-of-shaolin-kung-fu/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 16:03:04 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Bai Shaolin]]></category>
		<category><![CDATA[Bak Shaolin]]></category>
		<category><![CDATA[Cha Quan]]></category>
		<category><![CDATA[Gu Ru Zhang]]></category>
		<category><![CDATA[Iron Palm]]></category>
		<category><![CDATA[Ku Ru Chang]]></category>
		<category><![CDATA[Shaolin]]></category>
		<category><![CDATA[WIng Lam]]></category>
		<category><![CDATA[Zha Quan]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10536</guid>
		<description><![CDATA[His skills were so profound that he was often able to be victorious with just one stroke.  His Shaolin Iron Palm skills were so good that people called him “Iron Palm Gu Ruzhang”...]]></description>
				<content:encoded><![CDATA[<p><span style="color: #888888;">This translation is by Joseph Crandall, one of our favorite resident translators. Gu Ru Zhang was not only a top Shaolin player but also famous for his Cha style skills. I studied Northern Shaolin for over a decade. The forms are beautiful and powerful and the ten of them, practiced as one sequence, is a formidable workout. (Ted&#8217;s note)</span><span id="more-10536"></span></p>
<p>This is information about Gu Ruzhang  taken from an article by Chen Xianmin in Wulin Magazine, Feb. 1984, Vol  #29.</p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/06/guruchangA.jpg"><img class="alignleft  wp-image-10539" style="margin-left: 13px; margin-right: 13px;" alt="Gu Ru Zhang" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/06/guruchangA.jpg" width="160" height="212" /></a>Gu Ruzhang was from Funing village in Jiangsu. He was born in 1894 of a poor family.  At that time, his country was in turmoil.  When he was 8 years old he studied with Yan Yunqi , a teacher from Shandong.  Yan lived at the end of the Qing dynasty and at the beginning of the  Republic. He was a master of the Shaolin martial arts.  He was also proficient in the spear arts. The martial community called him “Big Spear” Yan.  Mr. Gu studied arduously with him for <strong>10 years</strong>. He mastered all of  Yan’s true teachings.  In his early years he became famous in Jiangsu, Zhejiang, Hunan, and  Hubei provinces for his Shaolin martial arts.</p>
<p>Mr. Gu was 20 years old at the time.  He was quite willing to work hard. He had been traveling repeatedly north and south of the great river spreading the Shaolin martial arts.  When he was 20, he went south with the famous northern martial arts masters, Wan Laisheng, Wan Laiwu, Li Xianwu, and Fu Zhensong, to Guangdong. This is why they were called <strong>“The Five Tigers who went south of the river.”</strong>  In 1928, Mr. Gu was engaged to teach at the Two Guangs Guoshu Institute.  In 1929, Mr Gu founded the Guang Zhou Guoshu Association and assumed the post as director of the association.</p>
<p>Mr. Gu’s Shaolin kungfu attainments were very deep.  When he would demonstrate his martial skills to people, there was no one who wasn’t amazed. His Shaolin martial arts are not only suitable for demonstration, but the martial bearing achieved through the postures will enhance a person’s morals.  And it also places a special stress on solid fighting skills.  His skills were so profound that he was often able to be victorious with <strong>just one stroke</strong>.  His Shaolin Iron Palm skills were so good that people called him “Iron Palm Gu Ruzhang”.   In ordinary times his palms were as soft as cotton. But he was not a common man. But when it came time to use it, the issuing palm was so persuasive as to make the stones nod in agreement. He would manifest skill that could split like iron.  His palm strength and degree of control were so profound and awesome that modern men can not conceive of it. Many people in Guangzhou witnessed him demonstrate with  a stack of 10 bricks. After his palm came down they could see that only the bottom two bricks were intact and unbroken.  All the other bricks were shattered.  In 1931, a Russian “strong man” came to Guangzhou and was promoting a “Strong Man Show”.  Mr. Gu and his friends went to see it.  The “strong man” lead a peerlessly strong horse onto the stage and claimed that no one could get near the horse.  He announced that if any Chinese man was bold enough to come up on the stage to challenge the horse and not be killed by it, he would win 200 pieces of silver. In the crowd there is a man who recognized Mr. Gu. He shouted out loudly, “Hey Russian! You should not boast because ‘Iron Palm’ Gu Ruzhang is here!” In order to curtail the foreigner’s power and prestige, and boost his countrymen’s spirits,   Mr. Gu jumped up onto the stage with pleasure. The “Strong man” saw that his demeanor was imposing and he knew that this was not a normal person. He insisted that Mr. Gu must first be examined by doctor to demonstrate that he was sound of body. While this exam was occurring, the strong horse started to act wildly.  Mr. Gu then quickly stepped up to horse. His palm went out and he lightly slapped the horse’s back. The horse was immediately paralyzed. The next day it wouldn’t eat and died. A doctor autopsied the horse and discovered that the internal organs had suffered serious injuries.  The “Strong man”,  seeing his brag exposed, and feeling gloomy, packed his things and left. While this happened many years ago, the martial community in Guangzhou still talk about it today.</p>
<p><img class="alignright" style="margin-left: 13px; margin-right: 13px;" alt="" src="http://www.plumpub.com/kaimen/wp-content/uploads/2011/11/guruzhang1-202x300.jpg" width="162" height="240" />Mr. Gu’s was very skillful in the martial arts.  The Shaolin martial arts that he taught in Guangzhou included:  10 Ways of Shaolin Fist, 10 Ways of Tan Tui, Plum Flower Double Sabers, Rising Block Spear,  24 Spear, Dragon Form Sword, Tamo’s Sword, Five Tigers Catch the Sheep Staff, 16 parts of Neigong Small Golden Bell and other routines. There were several routines for paired training as well.  The <strong>10 Ways of Shaolin Quan</strong> have a very good reputation.  They embody the very best qualities of the Shaolin Martial Arts.</p>
<p>The 10 Ways Fists are arranged as follows:<br />
1.  Kai Men [Open the Door]<br />
2.  Lie Lu [Lead the Way]<br />
3.  Zuo Ma [Sit on the Horse]<br />
4.  Chuan Xin [Penetrate the Heart]<br />
5.  Wu Yi [Martial Skill]<br />
6.  Duan Da [Short Strike]<br />
7.  Mei Hua [Plum Flower]<br />
8.  Ba Bu San Quan [8 Steps, 3 Fists]<br />
9.  Lianhuan Tui [Continuous Legs]<br />
10.  Quan Zhong Shi Fa [Fist Middle Form Method].</p>
<p>These 10 Fists preserve the Shaolin martial arts in a <strong>simple and unadorned</strong> fashion. They emphasize fighting, not just flowery movements.  Each technique and form is designed with the idea of attack and defense for practical fighting.  When training, the fists and feet have hard energy and the attacking energy is swift and fierce.  The Shaolin martial arts also manifest the typical characteristics of  “straight like a needle, curved like a bow,  turns like a wheel, quick like the wind, light as a leaf, heavy as iron, moving like waves, still like Mt Yue.” The composition and arrangement of the 10 Ways Fists is quite deep. The emphasis of each is mainly laid on the striking method. These make up the fundamental practice of the Shaolin martial routines. They also can develop a particular type of body quality and raise the level of competition fighting to a high degree. The martial artists of  Guangzhou enthusiastically welcomed it..  At the present time, the northern style of the 10 Ways Fists is practiced by many people in Guangzhou. Mr. Gu was tireless in his teaching.  He was earnest and conscientious. He taught his art not for monetary gain but to gain purity. Ultimately its regards the training of the fundamentals as the most important part of the Shaolin marital arts.   He put in a lot of time and hard work propagating Shaolin martial arts and he established a reasonable program for training the basic skills.</p>
<p>Mr. Gu had a high reputation among the martial community, but he did not think highly of himself.  He used every opportunity to demonstrate or show his students how to make progress. He was always delighted to see a youngster who was capable of catching up and exceeding him. When <strong>Chen Xianmin</strong> was 16,   Mr Gu undertook to encourage him to start teaching the Shaolin martial arts.  He would point things out from the side causing Chen to gain the teaching experience very quickly.</p>
<p>While Mr. Gu had consummate skill, he did not use his martial arts to take advantage of others. He treated everyone with modest and courteous manners.  He was completely without bias.  He lived in Guangzhou for 6 or 7 years and at the same time he always got along with the southern style martial arts teachers that lived there.  On the one hand he taught the Northern style martial arts. On the other hand he also researched Southern style martial arts.  He assimilated their strong qualities.  At that time in Guangzhou there was a famous <strong>Choy Li Fut teacher named Tam San</strong>.  Mr Gu had his students go study that style.  Mr Tam San had his students go study the Shaolin martial art. He made the southern students firmly master the Shaolin martial arts. He quite open and forthcoming in his teaching and writings. This was most unheard of among the old martial arts families. He was honest kind and frank.  He was often eager to help those in need.  He was not motivated by self-interest. It did not matter if the person was a friend or maybe a new follower. If they had difficulties, he always helped them generously with money. Quite a few in Guangzhou’s martial community were helped this way.  When Guangzhou’s older martial artists speak of Mr. Gu,  there is no one who isn’t filled with admiration.</p>
<p>Unfortunately Mr. Gu died of an illness in 1952.</p>
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		<title>Hurt Books Don&#8217;t Hurt&#8230;</title>
		<link>http://www.plumpub.com/kaimen/2013/hurt-books-dont-hurt/</link>
		<comments>http://www.plumpub.com/kaimen/2013/hurt-books-dont-hurt/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 21:08:59 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Books: English]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10407</guid>
		<description><![CDATA[&#8230; a library to grow. In fact, they often save you enough money that you can, yes, buy more of those favorite texts on those obscure or famous styles. We have located yet another cache of slightly dinged or even ding-less volumes which we are able to offer, in most cases, at fifty per cent [...]]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 109px"><a href="http://www.plumpub.com/sales/sales-disc./hurtbks.htm#KC061" target="_blank"><img class=" " style="margin-left: 13px; margin-right: 13px;" title="Wu style Tai Ji Quan Book" alt="Wu style Tai Ji Quan Book @plumpub.com" src="http://www.plumpub.com/images/BK_TC/KC061m.jpg" width="99" height="130" /></a><p class="wp-caption-text">Cick image</p></div>
<p>&#8230; a library to grow. In fact, they often save you enough money that you can, yes, buy more of those favorite texts on those obscure or famous styles.</p>
<p>We have located yet another cache of slightly dinged or even ding-less volumes which we are able to offer, in most cases, at fifty per cent off. As always, we try to find those books that might be just what you have been looking for.</p>
<p>In this new batch, we also add a new title, <strong>Classical Wu Style Tai Ji: The Fighting Art of the Manchurian Palace Guard</strong>. This one is by Tina Chunna Zhang and Frank Allen, both accomplished martial artists. Remember, you never have to buy. But we insist you recall that basic human pleasure, <em>browsing</em>, and you&#8217;ll probably find something you like&#8230;</p>
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		<title>Wu Shi Jun: Teacher</title>
		<link>http://www.plumpub.com/kaimen/2013/10376/</link>
		<comments>http://www.plumpub.com/kaimen/2013/10376/#comments</comments>
		<pubDate>Sat, 01 Jun 2013 02:52:00 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[DVDs]]></category>
		<category><![CDATA[Chen Fa Ke]]></category>
		<category><![CDATA[Chen Tai Chi]]></category>
		<category><![CDATA[Chen Taiji]]></category>
		<category><![CDATA[Chen Taijiquan]]></category>
		<category><![CDATA[Chen Xiao Wang]]></category>
		<category><![CDATA[Wu Shi jun]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10376</guid>
		<description><![CDATA[Here is a 44 move set with the saber originally reorganized by the inestimable Chen Fa Ke...]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 105px"><a href="http://www.plumpub.com/sales/dvd/dvdcoll_wushijun.htm#29992" target="_blank"><img class=" " style="margin-left: 12px; margin-right: 12px;" title="Wu Shi Jun Kung Fu teacher " alt="Wu Shi Jun Kung Fu teacher @plumpub.com" src="http://www.plumpub.com/images/DVD2/dvd29992m.jpg" width="95" height="130" /></a><p class="wp-caption-text">Click here</p></div>
<p>Here is a 44 move set with the saber originally reorganized by the inestimable <strong>Chen Fa Ke</strong>. Wu Shi Jun is one of the few teachers listed on our site who gets his  own designated page. He offers Tai Chi, Bagua and Ba Fa Quan instruction. He teaches with a clear and straight forward manner and has always  seemed an enthusiastic member of the Wushu community. The set is covered with his unusually clear movements and instruction. He offers a lot of applications at the end of the DVD. Do not expect the Queen&#8217;s English but every instruction will be decipherable. His movement is refined and graceful without being overly performance oriented. As a teacher is main skill is a nice, direct presentation of the information with relatively little decoration.</p>
<p><strong>DVD29992</strong></p>
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		<title>Fun Stuff: The Golden Age of Kung Fu Theater</title>
		<link>http://www.plumpub.com/kaimen/2013/fun-stuff-the-golden-age-of-kung-fu-theater/</link>
		<comments>http://www.plumpub.com/kaimen/2013/fun-stuff-the-golden-age-of-kung-fu-theater/#comments</comments>
		<pubDate>Mon, 27 May 2013 14:20:20 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=9946</guid>
		<description><![CDATA[Anyone remember that great period on TV when Tat Mau Wong hosted Kung Fu Theater?]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/03/KFT-yaugong-men.jpg"><img class="alignleft  wp-image-9947" style="margin-left: 11px; margin-right: 11px;" title="Kung Fu Theater at plumpub.com" alt="KFT yaugong men" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/03/KFT-yaugong-men-300x224.jpg" width="210" height="157" /></a>Anyone remember that great period on TV when Tat Mau Wong hosted Kung Fu Theater? Sifu would interview a different guest each week and then the teacher would go out on the floor and demonstrate his specialty. If you do remember, here it is. And if you don&#8217;t you are in for a treat.<br />
So far&#8230;</p>
<p><span style="color: #ffffff;">Kung Fu Theater</span></p>
<p><span style="color: #ffffff;">Kung Fu Theater</span></p>
<p><strong><span style="color: #ff0000;">NEW!</span></strong>          <a href="http://www.youtube.com/watch?v=2iRsATR6ZSQ&amp;feature=youtu.be" target="_blank">Patrick Lee Pushes Hands Chen style</a></p>
<p><a href="http://www.youtube.com/watch?v=xNFBv-KNVIo" target="_blank">Yao Gong Men performed by Sifu Louie</a><br />
<a href="http://www.youtube.com/watch?v=gQ43322vCbQ" target="_blank">Sifu Lacey showing his Buck Sing Choy Lai Fut</a><br />
<a href="http://www.youtube.com/watch?v=bRgFCN13Igw&amp;feature=youtu.be" target="_blank">Henry Look and his Guang Ping Tai Chi<br />
</a><a href="http://youtu.be/ugrwNjlYCA4" target="_blank">Li Wing Kay shows Lau Fat Man&#8217;s Eagle Claw</a><br />
<a title="Tibetan White Crane on Kung Fu Theater" href="http://www.youtube.com/watch?v=FtI28PPFa5o" target="_blank">Mckee Quan shares his Tibetan White Crane style</a></p>
<p><span style="color: #ff0000;"><b> </b></span></p>
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		<title>A Chinese/English Book/VCD of Eagle Claw</title>
		<link>http://www.plumpub.com/kaimen/2013/a-chineseenglish-bookvcd-of-eagle-claw/</link>
		<comments>http://www.plumpub.com/kaimen/2013/a-chineseenglish-bookvcd-of-eagle-claw/#comments</comments>
		<pubDate>Sat, 25 May 2013 06:32:10 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Books: Chinese]]></category>
		<category><![CDATA[Books: English]]></category>
		<category><![CDATA[VCDs]]></category>
		<category><![CDATA[Eagle Claw]]></category>
		<category><![CDATA[Shaolin]]></category>
		<category><![CDATA[Ying Jiao]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10298</guid>
		<description><![CDATA[An energetic set with some powerful as well as beautiful poses. ..]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 89px"><a href="http://www.plumpub.com/sales/vcd3/coll_animal.htm#144" target="_blank"><img class="  " style="margin-left: 12px; margin-right: 12px;" title="Eagle Claw Boxing @plumpub.com" alt="Eagle Claw Boxing @plumpub.com" src="http://www.plumpub.com/images/CB/sc100/bk_sc144m.jpg" width="79" height="121" /></a><p class="wp-caption-text">Click here</p></div>
<p>This offering comes with an instructional book in both English and Chinese on a Shaolin form of the Eagle Claw Boxing. The book gives a brief description of the style and then a color sequence of not just the form but the basics of Shaolin Kung Fu, with written sections on essentials such as hand techniques. The VCD has minimal narration but it is in both English and Chinese. An energetic set with some powerful as well as beautiful poses. These are a little difficult to keep in stock so please bear with us.</p>
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		<title>Retreat</title>
		<link>http://www.plumpub.com/kaimen/2013/retreat/</link>
		<comments>http://www.plumpub.com/kaimen/2013/retreat/#comments</comments>
		<pubDate>Wed, 22 May 2013 17:35:02 +0000</pubDate>
		<dc:creator>Ted Mancuso</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Krishnamurti]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10271</guid>
		<description><![CDATA[There are times when the only way to advance is to back up...]]></description>
				<content:encoded><![CDATA[<p>There are times when the only way to advance is to back up. It seems fitting that I am considering such a proposition while we spend a few days at this quiet retreat with its <strong>famous houses</strong> and the ghosts of world-famous visitors. I can hear the discussions of many seekers echoing through the acres of orange groves;  a nice place to stop for a time and take a retreat.<span id="more-10271"></span></p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/art_retreat1.jpg"><img class="alignleft  wp-image-10273" style="border-width: 12px; border-color: white; border-style: solid;" alt="art_retreat1" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/art_retreat1-181x300.jpg" width="145" height="240" /></a>Retreat. For some people even the word has a negative connotation. Yet there are times when we must move in a direction that seems the opposite of progress. The trick is to try to overcome our conditioned response to the idea of retreat as some kind of failure. For instance, one of the most <strong>difficult and counter-intuitive</strong> exercises I ever did in the martial arts was originally from JKD. It consisted of standing with my weight 70% on the front leg, body leaning forward, committed to instant advancement. Then, without shifting weight back, I needed to execute a shuffle step backward while keeping my eyes focused forward, in ready position, my guards up and — worst of all—my center of gravity <span style="text-decoration: underline;">still</span> committed to the front. This reverse logic was meant to counteract the habit that people going into retreat mode also surrender their center of gravity to the rear. Even if some advantage is gained by the act of retreating, they cannot crystallize this advantage in time because they have overextended in the wrong direction, unable to reverse into attack mode at the crucial moment.</p>
<p>But there was more. There exists a deeper psychological effect, as though retreating makes you automatically feel weak and helpless. This effect recalls the harassment of political prisoners during the Chinese Cultural Revolution. Guards would slap, punch or gun whip them if they lifted their gaze from the ground for any reason, at any hour of the day. <strong>Heads constantly bowed forward,</strong> many of them reported developing a strong sense of guilt from months of this treatment, the physical posture eventually engendering the psychological state.</p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/art_retreat3.jpg"><img class="alignright  wp-image-10275" style="border-width: 12px; border-color: white; border-style: solid;" alt="art_retreat3" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/art_retreat3-300x198.jpg" width="270" height="178" /></a>The motive of retreating must be <strong>clear</strong> and definite. As in the exercise above, we must retreat with a strong belief in why we are retreating. And having a special yin/yang relationship all its own, the act of retreating must have enough forward concentration that you stay alert and halt the retreat the moment an advantage is gained.</p>
<p>How can retreating help in daily practice? Have a problem with that form you are working on? Shift to sparring for a while. The change will enliven the possibly forgotten energy and meaning of the form. Feeling stale working your combat skills? Take a break. Work on another area  of your art.  Sometimes the intensity of training can <strong>lock your brain</strong> into a series of programmed responses you only need to release for a short rest in order to discover a brilliant solution, a hugely more efficient method.</p>
<p>In the fuller areas of life, what should we retreat from? I can only speak from my own experience but first and foremost is that web of conditioning we are required to follow where retreat means loss. Despite our momentary doubts, many times we are only retreating from all those <strong>false signs</strong> of progress we have been taught to believe.</p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/art_retreat2.jpg"><img class="alignleft  wp-image-10274" style="border-width: 12px; border-color: white; border-style: solid;" alt="art_retreat2" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/art_retreat2-300x229.jpg" width="240" height="183" /></a>I gaze at a quiet patch of lawn where brilliant minds gathered for many years with <strong>no more binding need</strong> than a search for truth. What could be a better example, especially for the martial artist, of a brave soul who understood the restrictions of conditioning, as Krishnamurti himself. Every corner of this Retreat House at the Krishnamurti Foundation recalls his generous spirit and untiring pursuit of human freedom. There is so much chatter about not being locked into this or that style; people are unaware of the huge influence on Bruce Lee’s thought and so many others&#8217; thoughts too, that Krishnamurti exerted. At the very least, I can only hope everyone gets a time to retreat, to step outside the pressure and to remember how renewing retreat can be.</p>
<p>&nbsp;</p>
<p><a href="http://www.peppertreeretreat.com/">The Peppertree Retreat</a></p>
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		<title>Staying Fit with Wang Pei Sheng</title>
		<link>http://www.plumpub.com/kaimen/2013/staying-fit-with-wang-pei-sheng/</link>
		<comments>http://www.plumpub.com/kaimen/2013/staying-fit-with-wang-pei-sheng/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:07:16 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Books: Chinese]]></category>
		<category><![CDATA[Bagua]]></category>
		<category><![CDATA[Health Exercises]]></category>
		<category><![CDATA[Nei Gong]]></category>
		<category><![CDATA[Taijiquan]]></category>
		<category><![CDATA[Tong Bei]]></category>
		<category><![CDATA[Wang Pei Sheng]]></category>
		<category><![CDATA[Xing Yi]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10225</guid>
		<description><![CDATA[many martial teachers would suggest specialized, one might even say custom-fitted exercises for people who were not their student necessarily...]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 118px"><a href="http://www.plumpub.com/sales/chinese/chinbks_trad2.htm#822" target="_blank"><img class=" " style="margin-left: 11px; margin-right: 11px;" alt="Wang Pei Sheng Health Exercises @plumpub.com" src="http://www.plumpub.com/images/CB/tc800/bk_tc822m.jpg" width="108" height="151" /></a><p class="wp-caption-text">Wang Pei Sheng Health Exercises click</p></div>
<p>We have a lot of new titles in  Chinese to put up. Here is that internationally well-known instructor, Wang Pei Sheng. Unlike some of his more advanced material, this is a book of health maintenance and disease-warding exercises. As used to be the case in Kung Fu history (Wang is an expert in Taiji, Xing Yi, Bagua and Tong Bei) many martial teachers would suggest specialized,—one might even say custom-fitted exercises—for people who were not their own student necessarily, but needed a little help. This book came out of a series of Q &amp; A with Wang&#8217;s responses both written and illustrated. All in traditional Chinese characters.</p>
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		<title>Precision and Poetry</title>
		<link>http://www.plumpub.com/kaimen/2013/precision-and-poetry/</link>
		<comments>http://www.plumpub.com/kaimen/2013/precision-and-poetry/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:43:12 +0000</pubDate>
		<dc:creator>Ted Mancuso</dc:creator>
				<category><![CDATA[Article]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10236</guid>
		<description><![CDATA[If you are the kind of person who believes that what is said in poetry could be said a lot simpler and more to the point, then you are not going to like this article. Because my contention is the opposite: that there are analogies, similes, metaphors and other devices of communications that are actually [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art1.jpg"><img class="alignleft  wp-image-10231" style="margin-left: 11px; margin-right: 11px;" alt="precision_art1" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art1.jpg" width="225" height="149" /></a>If you are the kind of person who believes that what is said in poetry could be said a lot simpler and more to the point, then you are not going to like this article. Because my contention is the opposite: that there are analogies, similes, metaphors and other devices of communications that are actually the most efficient because they allow the finest degrees of shading.<span id="more-10236"></span></p>
<p>For instance the instructor, George Xu, likes to talk about the sea and the boats. When he tells people to move their arms he says these are like the boats. And the sea (body) moves boats. The boats (limbs) do not move themselves. This is a great analogy. It is great for a number of reasons, one of which is because not only is it true for Kung Fu, but also because it depersonalizes things. He doesn’t say that your biceps should alter to a 14 degree angle while your psoas engages in  cantilevered actions … In one sense, this is very precise and in another very inaccurate, because it does not represent the total action. It is precise in its naming but inaccurate in that it cannot represent the total action.</p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art4.jpg"><img class="alignright  wp-image-10234" style="margin-left: 11px; margin-right: 11px;" alt="precision_art4" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art4.jpg" width="150" height="227" /></a>There are, in CMA, many analogies which people assume are poetic. For example: “When you move, you should move like the wind.” There are at least two specific points being made here. The first is that when the wind moves, it all moves together. Any real wind is moving as a totality. In fact, it is wind just because all the air is moving together.</p>
<p>The second point in the comparison is that when it moves, the wind goes around everything. It cannot be stopped. It flows around everything. Sometimes you will hear the expression, “Wind through a forest,” meaning  that the trees do not stop the wind. They stop everything else but the wind just adapts and flows around them. This is one famous analogy.</p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art3.jpg"><img class="alignleft  wp-image-10233" style="margin-left: 11px; margin-right: 11px;" alt="precision_art3" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art3.jpg" width="157" height="236" /></a>Another, from the classical elements, involves the idea of wood. The idea of wood is that is grows, and as it grows it seeks. Now this is an excellent analogy because many times in Kung Fu practice, when you are uprooting then throwing someone, you are doing it with so-called Growing Energy (Sheng Jin). Why this must be more like a root than a human being is revealed in the inability to analyze your way through  your opponent’s defenses. Instead, you have to expand and find the leaks. Or, more properly, your body will flow INTO the leaks and thereby accomplish its purpose.  Again, the analogy is better than the description—as you can tell from what you are reading right now.</p>
<p><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art6.jpg"><img class="alignright  wp-image-10240" style="margin-left: 11px; margin-right: 11px;" alt="precision_art6" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art6.jpg" width="267" height="178" /></a>A third well-known one is “to stand like a mountain.”  Again we have to see this as a Chinese concept. We know that a mountain is strong and Yang. But the idea also refers to the caves in the mountain. So what they are talking about is to stand firmly but with the potential for Yin inside the Yang that allows changes such as movement, shifting and internal adaptation. A good example might be to stand in a horse stance so firm that anyone can barely move you, but then to act, when you feel like moving, so fluidly you disappear as though you were collapsing into the Yin then re-forming somewhere else.</p>
<p>This, again, is an analogy based upon observations of Nature. Not physics, certainly, but still canny observations of the natural <a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art5.jpg"><img class="alignleft  wp-image-10235" style="margin-left: 11px; margin-right: 11px;" alt="precision_art5" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/precision_art5.jpg" width="134" height="201" /></a>world. They are applied to human beings not only to teach them what to do, but to get them out of that distinctly claustrophobic way of thinking that human beings engage in when they envision themselves.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Photos by Debbie Shayne, of course</p>
<p>&nbsp;</p>
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		<title>Master Camp 2007: LiuHeBaFa</title>
		<link>http://www.plumpub.com/kaimen/2013/master-camp-2007/</link>
		<comments>http://www.plumpub.com/kaimen/2013/master-camp-2007/#comments</comments>
		<pubDate>Mon, 13 May 2013 14:01:53 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[DVDs]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[China's Living Treasures]]></category>
		<category><![CDATA[George Xu]]></category>
		<category><![CDATA[LiuHeBaFa]]></category>
		<category><![CDATA[Primoridal Qi]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[Water Boxing]]></category>
		<category><![CDATA[Yun Yin Sen]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10178</guid>
		<description><![CDATA[The "Circulation of the Primordial Qi" form is their qi internal training method. Practitioners of this system do not refer to it as qigong, however, although in the West in would fall in this category.]]></description>
				<content:encoded><![CDATA[<div>
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<dt><a href="http://www.plumpub.com/sales/dvd/dvdcoll_onehand1.htm#25060" target="_blank"><img class="alignleft" style="margin-left: 11px; margin-right: 11px;" title="La Honda Masters of Kung Fu 2007" alt="La Honda Masters of Kung Fu 2007 @plumpub.com" src="http://www.plumpub.com/images/DVD2/dvd25000a.jpg" width="115" height="101" /></a></dt>
</dl>
</div>
<p>Another of  the China&#8217;s Living Treasure series with an emphasis on LiuHeBaFa style. This DVD shows standing exercises and single actions movements from LHBF. George Xu helps with the translation as Yun Yin Sen shows his Primordial Qi gathering technique. Also George gives one of his insightful presentations on the topic of &#8220;quiet&#8221; in the martial arts.</p>
<p><strong>From #25060 and the CLT catalog: </strong></p>
<div id="volume_description">
<p>&#8220;This title focuses on the Huayue Xinyi Liuhebafaquan system, also known as &#8220;water boxing&#8221;. This system is from the Sung dynasty and older than taijiquan. On this volume <strong>Master Yun Yin Sen</strong> focus on the fundamentals and internal practice of this system. Although Master Yun demonstrates the entire form at the end of this title, this should not be viewed as a form instruction title. The content of this camp was to focus on the internal and external fundamentals of this Sung dynasty system. Master Yun came to the USA at the direction of the head of the Xinyiliuhebefaquan Association in Shanghai to disseminate this teaching</p>
<p>There are eight sections covering: standing forms, standing instruction, individual basics, &#8221;Circulation of the Primordial Qi&#8221; form demonstration, &#8220;Circulation of the Primordial Qi&#8221; form training, &#8220;<strong>Circulation of the Primordial Qi</strong>&#8221; form with no sound with which to practice, demonstration of the entire Liuhebaquan form and a scroll of the qualities of this system. The &#8220;Circulation of the Primordial Qi&#8221; form is their qi internal training method. Practitioners of this system do not refer to it as qigong, however, although in the West in would fall in this category. This form is extremely useful for general health and not limited to the practice of this system. Master George Xu does the commentary and English explanations of this system.&#8221;</p>
</div>
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		<title>Featured Schools: Yau Kung Moon</title>
		<link>http://www.plumpub.com/kaimen/2013/featured-schools-yau-kung-men/</link>
		<comments>http://www.plumpub.com/kaimen/2013/featured-schools-yau-kung-men/#comments</comments>
		<pubDate>Tue, 07 May 2013 00:46:36 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Bak Mei]]></category>
		<category><![CDATA[Pak Mei]]></category>
		<category><![CDATA[Shaolin]]></category>
		<category><![CDATA[White Eyebrow]]></category>
		<category><![CDATA[Yau Kung Men]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10183</guid>
		<description><![CDATA[Foster City: May 5, 2013 One day, Debbie and I decided to raid our collection of old Kung Fu Theater VHS tapes and convert them to digital so we could share on Youtube. One of these in particular, a demonstration of Yao Kung Moon style, has brought a surprising number of views. We even heard from Sifu David  Louie, [...]]]></description>
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<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Foster City: May 5, 2013</span></span></span></span></span></p>
<p><img class="alignleft" style="margin-left: 11px; margin-right: 11px;" title="Kung Fu Theater at plumpub.com" alt="KFT yaugong men" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/03/KFT-yaugong-men-300x224.jpg" width="118" height="88" /><span style="color: #000080;"><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">One day, Debbie and I decided to raid our collection of <strong>old Kung Fu </strong></span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><strong>Theater VHS tapes</strong> and convert them to digital so we could share on </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Youtube. One of these in particular, a demonstration of <strong>Yao Kung Moon </strong></span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><strong>style</strong>, has brought a surprising number of views. We even heard from Sifu David </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Louie, who was the guest and demonstrator on this particular KF Theater, who contacted Plum with a  request for a minor change in the spelling of the style. His warmth and manners shone through his email and we decided to go up and visit him and his class. Sifu Louie cordially invited us to stay through the entire three-hour session at his residence in Foster City. During this time, I saw a fascinating cross-section of this relatively little-known style, with practitioners at different levels all training hard but, also, having a lot of fun.<span id="more-10183"></span></span></span></span></span></span></span></p>
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<p><img class="wp-image-10170 alignleft" style="margin-left: 14px; margin-right: 14px;" alt="Practices" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie23-300x200.jpg" width="240" height="160" /><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Some of the youtube comments had mentioned Bak Mei (White Eyebrow style.) According to Sifu Louie, those who think of YKM as an offshoot of <strong>Bak Mei</strong> are right, but those who see it as a new creation with a very old history are also right.</span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">This topic came up when I noticed the &#8220;dragon body&#8221; shape of the horse  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">stance. Sifu Louie said that was a correct observation, that—besides Bak Mei—<strong>Dragon </strong></span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><strong>Boxing</strong> was the other main branch contributing to YKM . Many of the </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">forms, he said, were almost identical to their origin styles; some </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">have been slightly modified, some are uniquely YKM. Basically the art </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">is comprised of around 18 hand forms and 28 weapons including the </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">bench, rake and others. Due to its wide range and depth, Sifu Louie </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">considers YKM (the Way of Flexible Power) as a complete style containing sufficient information </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">rather than just a method or individual approach.</span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie11.jpg"><img class=" wp-image-10158 alignright" style="margin-left: 14px; margin-right: 14px;" alt="Clash" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie11-200x300.jpg" width="144" height="216" /></a>The movements of this ostensibly Short Arm system are quick, forceful </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">yet rather elegant. The hand positions vary hugely with claws, kick </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">hands, bamboo-cutting hands, palm strikes and more. Even the early  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">forms demonstrate short, terse but complex footwork with very high </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><strong>cross stances</strong> where both feet are kept flat on the ground.</span></span></span></span></span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">As we watched the group exploring the meaning of their new form </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">segments (applications are shown almost immediately on learning) I </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">noticed a lot of rolling bridgework. For instance, they start training with the classical punch-from-the-hip action but, within a very short   time, develop a straight punch that pulls back only half way with a <strong>dropped elbow</strong>; perfectly blending offensive attacks with defensive actions. There are many double-hand checks and similar actions and,   as Sifu Louie mentioned, &#8220;Bridges are not just from the fist to the  elbow, there are long arm bridges, too.&#8221; </span></span></span></span></span></p>
<p><img class="alignleft  wp-image-10155" style="margin-left: 14px; margin-right: 14px;" alt="Sinking elbow" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie8-200x300.jpg" width="140" height="210" /></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">There is a great deal of variance in the hand formations, as you might  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">expect, but every action is constructed to <strong>interlock</strong> with just about  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">everything else. As the student progresses through forms, he or she </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">might encounter a movement that seems similar to those previously </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">learned but is linked in a new or different way with other familiar </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">techniques. The hand forms and bridge-to-elbow controls have as many  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">variations as roses, so variegated are they that YKM can never become boring. This is confirmed by Sifu Louie&#8217;s two coaches/senior students, both   having many years in the art yet supplying lively training and unswerving guidance to the younger students.</span></span></span></span></span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Sifu Louie is a quiet, self-effacing and patient instructor; often  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">joking and conversing with his students. This does not negate the fact </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">that he is also completely dedicated, engaging his students  to draw  out their intent, concentration and determination. These attitudes  perfectly complement the outward physical requirements of YKM: precision, variability and timing. He is <strong>persistent</strong>, requiring even the newest student to focus, &#8220;Here, look at my face. Don&#8217;t let your eyes wander. Act as though you already believe.&#8221;</span></span></span></span></span></p>
<p><img class="alignleft  wp-image-10149" style="margin-left: 14px; margin-right: 14px;" title="&quot;concentrate&quot;" alt="&quot;concentrate&quot;" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie2-200x300.jpg" width="140" height="210" /><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Style aside, this was one of the times when I had the strongest </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">feeling of being back in China. His entire group has the <strong>village </strong></span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><strong>family</strong> feeling where, in the space of the class, everyone interacted  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">with everyone. Sifu Louie might be giving a lesson, then be seamlessly </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">relieved by a senior student stepping in to help the beginner while </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Louie walks over to correct another student&#8217;s stick move. The newer  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">students were not only encouraged to repeat their forms but to do so  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">in unison, in the opposite direction from one another and, </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">surprisingly, at diagonals to one another. Occasionally, as a young  student performed, Sifu Louie would just walk beside him as if to accompany him through the form.</span></span></span></span></span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie17.jpg"><img class="alignright  wp-image-10164" style="margin-left: 11px; margin-right: 11px;" title="Walking the form" alt="Walking the form" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie17-200x300.jpg" width="140" height="210" /></a></span></span></span></span></span></p>
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<p><span style="color: #000080;"><span style="color: #000080;"><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Another method had one of the instructors walking backward as the young student attacked with his  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">form, while the teacher showed the target for each strike and what the body reaction would be.</span></span></span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Students are also introduced to <strong>Fa Jin</strong> training early. The dynamics of </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">torso control and leg coordination are specified even for beginners; </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">students gaining power by integrating their posture and intent. Some </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">techniques, of course, were easier, such as the opening double fists from  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">an early set; some were of a kind that even an advanced player <a href="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie25.jpg"><img class="alignleft  wp-image-10172" style="margin-left: 14px; margin-right: 14px;" alt="Next move..." src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie25-300x200.jpg" width="240" height="160" /></a>would  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">have trouble perfecting. Everything was practiced with an open and </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">almost jovial air of family participation.</span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">I only saw one weapon—the YKM stick—at this session, finding it </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">impressive, especially due to the number of hand re-positions, tip </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">exchanges and continual change from move to move. The skill was good, </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">the intent focused and applications shown. As in the empty hand sets,</span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">the demand for precision seemed to heighten the interest in doing </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">things correctly, especially under Sifu Louie&#8217;s watchful eye.</span></span></span></span></span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">The buzzing of the different conversations, the sound of the shuffling  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">feet, the sight of the bodies crackling with issued force, the light </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">rain, the students lining up to synchronize their practice, the  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">youngest student&#8217;s furrowed brow heavy with concentration as he  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">repeated a cross-step with double palms: all brought back to me the  </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">underground halls, garage studios and training in the parks that I </span></span></span></span></span><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">have seen and experienced myself over the years.</span></span></span></span></span><img class="wp-image-10162 alignright" style="margin-left: 14px; margin-right: 14px;" alt="Staff work" src="http://www.plumpub.com/kaimen/wp-content/uploads/2013/05/Louie15-200x300.jpg" width="160" height="240" /></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">Before we left we talked a while, as instructors will do. Sifu Louie  </span></span></span></span></span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">spoke of the transformation he saw in the students when they &#8220;got it,&#8221; and the look on their faces. He mentioned that the community of Kung Fu was essential and helped with a sense of belonging, much like team sports do. Sifu Louie sees the teacher as <strong>instrumental</strong> in this,   modeling his students to create a feeling of unity and participation.  But he also believes that a Sifu should be a fully-trained individual.  In Yau Kung Moon, for instance, it is a position that takes years to attain. He  talked about the Lion Dance as a great binding experience for the  younger students, &#8220;who want to climb the Lion pole,&#8221; and he talked about having something to pass on that is worth passing on.</span></span></span></span></span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">His is definitely a training to consider in an environment of <strong>gentle </strong><strong>but absolute attention</strong> to the art of Yau Kung Moon.</span></span></span></span></span></p>
</div>
<p>&nbsp;</p>
<div style="text-align: left;"><span style="color: #000000; font-family: 'trebuchet ms', geneva;"> </span></div>
<div style="text-align: left;"><span style="color: #000000; font-family: 'trebuchet ms', geneva;"> </span></div>
<div style="text-align: left;">
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;">   </span></span></span></span></span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"><span style="color: #888888;">More on Yau Kung Moon<br />
<a title="Gallery YKM" href="http://www.plumpub.com/kaimen/gallery-ykm/" target="_blank">Gallery: A session at the class</a></span></span></span></span></span></span></p>
<p><a href="http://www.youtube.com/watch?v=xNFBv-KNVIo" target="_blank">Yau Kung Moon on Kung Fu Theater performed by Sifu Louie</a></p>
</div>
<div style="text-align: left;"><span style="font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times;"><span style="font-family: helvetica;"><span style="font-family: 'trebuchet ms', geneva;"><span style="color: #000000;"> </span></span></span></span></span></div>
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		<title>Two China Masters Camps: La Honda</title>
		<link>http://www.plumpub.com/kaimen/2013/two-china-masters-camps-la-honda/</link>
		<comments>http://www.plumpub.com/kaimen/2013/two-china-masters-camps-la-honda/#comments</comments>
		<pubDate>Sun, 05 May 2013 14:34:56 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[DVDs]]></category>
		<category><![CDATA[Chen Tai Chi]]></category>
		<category><![CDATA[George Xu]]></category>
		<category><![CDATA[Lan Shou]]></category>
		<category><![CDATA[Liu He]]></category>
		<category><![CDATA[LiuHeBaFa]]></category>
		<category><![CDATA[Qian Zhao Qian]]></category>
		<category><![CDATA[Xin Yi]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10130</guid>
		<description><![CDATA[Master Qian performs the rare Fighting form from the 6 harmony/ 10 animal xinyi system. This is only the second and last time this form was performed in North America. ..]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 125px"><a href="http://www.plumpub.com/sales/dvd/dvdcoll_onehand1.htm#25061" target="_blank"><img class=" " style="margin-left: 11px; margin-right: 11px;" title="La Honda Chinese Masters of Kung Fu" alt="La Honda Chinese Masters of Kung Fu @plumpub.com" src="http://www.plumpub.com/images/DVD2/dvd25000a.jpg" width="115" height="101" /></a><p class="wp-caption-text">Click Image</p></div>
<p>Here is a offering from the China&#8217;s Living Treasure series with participating masters from arts such as Xin Yi Liu He, Chen Tai Chi, Lan Shou and LiuHeBaFa along with loads of drills and instruction on such diverse topics as XY Ten Animals, Reeling Silk practices, a Xin Yi power form, types of energy and, truly, the nature of &#8220;quiet.&#8221;</p>
<p>&nbsp;</p>
<p>From #25061 and the CLT catalog: &#8220;Master <strong>Qian Zhao Hong</strong> is a member of Shanghai Wu Shu Association, Vice Chairman of Institute of Shanghai Pa-Kua, Vice Chairman of Institute of Shanghai Wu Dong Qigong. The majority of the content in this volume is taken from the first demonstration night at camp. It begins with Master Qian demonstrating <strong>the 250 year old Chan Ssu (spiral) taijiquan form</strong> followed by section explaining it. Master Xu continues with demonstration of the Chen taijiquan form performed with different intentions and continues with further explanations and applications. Master Qian performs the rare Fighting form from the 6 harmony/ 10 animal xinyi system. This is only the second and last time this form was performed in North America. Master Qian follows with the applications of the form with students. Master Xu demonstrates Lan Shou Chuan from and also demonstrates applications following with students. This title concludes with Master Qian discussing his history and martial theory responding from questions from students.&#8221;</p>
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		<title>KW040: A new White Eyebrow book</title>
		<link>http://www.plumpub.com/kaimen/2013/a-new-white-eyebrow-book/</link>
		<comments>http://www.plumpub.com/kaimen/2013/a-new-white-eyebrow-book/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:10:50 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Books: English]]></category>
		<category><![CDATA[Bak Mei]]></category>
		<category><![CDATA[Pak Mei]]></category>
		<category><![CDATA[Southern Kung Fu]]></category>
		<category><![CDATA[White Eyebrow]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10135</guid>
		<description><![CDATA[... Bak Mei is known for its tight, serious and fast hands, its sticky hands and its point attacks...]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 95px"><a href="http://www.plumpub.com/sales/kungfu/collbk_southern.htm" target="_blank"><img style="margin-left: 11px; margin-right: 11px;" title="Bak Mei White Eyebrow style Kung Fu" alt="Bak Mei White Eyebrow style Kung Fu @plumpub.com" src="http://www.plumpub.com/images/BK_KF/KW040m.jpg" width="85" height="130" /></a><p class="wp-caption-text">Click image</p></div>
<p>Once again, long time practitioner Tyler Rea has produced a training manual. This time his subject is one of those styles that you can research for a long time without finding much information: Bak Mei or the <strong>White Eyebrow</strong> system. This scarcity of information may be in part from the legend that Bak Mei was instrumental in the burning of the Shaolin Temple. But it is just as likely that there are few practitioners and the style has many &#8220;hidden hands.&#8221; Either way, Bak Mei is known for its tight, serious and fast hands, its sticky hands and its point attacks. In this new book Tyler explains many of the key concepts to the style and, for good measure, throws in an interesting section on the &#8220;<strong>Beggar style</strong>&#8221; of Kung Fu. Applications shown, no form.</p>
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		<title>The Yang style of Lu Gui Rong</title>
		<link>http://www.plumpub.com/kaimen/2013/the-yang-style-of-lu-gui-rong/</link>
		<comments>http://www.plumpub.com/kaimen/2013/the-yang-style-of-lu-gui-rong/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 01:51:56 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[DVDs]]></category>
		<category><![CDATA[George Xu]]></category>
		<category><![CDATA[Lu Gui Rong]]></category>
		<category><![CDATA[Tai Chi Huan]]></category>
		<category><![CDATA[Yang Taijiquen]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10123</guid>
		<description><![CDATA[I find that as my practice deepens the so called basic moves offer more and more insight to the whole framework of the Tai Chi experience...]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 135px"><a href="http://www.plumpub.com/sales/dvd/dvdcoll_onehand1.htm#25037" target="_blank"><img alt="" src="http://www.plumpub.com/images/DVD2/dvd25000a.jpg" width="125" height="109" /></a><p class="wp-caption-text">click image</p></div>
<p>&nbsp;</p>
<p>This is another strong production from One Hand Video. The master introduced here is <strong>Lu Gui Rong</strong>, a practitioner for more than half a century. His expertise in Yang and Wu/Hao styles is evident from his Tai Chi movement. In this stand-alone DVD he shows two good routines. The first is a series of &#8220;warm ups&#8221; all demonstrating the Tai Chi approach and not a re-hash of Yoga or some other borrowed actions. Next he gives a lengthy series based on Tai Chi&#8217;s famous <strong>Eight Energies</strong> and shows how to loop them continuously and how most of them work in application. I find that as my practice deepens the so-called basic moves offer more and more insight to the whole framework of the Tai Chi experience. Here is experience first hand.</p>
<p>&nbsp;</p>
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		<title>Single Change Palm: from Pa Kua Chang Journal</title>
		<link>http://www.plumpub.com/kaimen/2013/single-change-palm-from-pa-kua-chang-journal/</link>
		<comments>http://www.plumpub.com/kaimen/2013/single-change-palm-from-pa-kua-chang-journal/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 14:20:38 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Article]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=10072</guid>
		<description><![CDATA[With the gracious permission of its publisher, Dan Miller, we reprint an article from one of our favorite Bagua resources: The Pa Kua Journal. This CD, available here, contains the entire run of this breakthrough magazine- over 1000 pages of interviews, source material, training tips, historical notes and a wealth of photographs of Bagua masters, [...]]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 155px"><a href="http://www.plumpub.com/sales/bagua/collbk_bagua.htm#kp022" target="_blank"><img class="  " alt="" src="http://www.plumpub.com/images/BGXY/cd_pakuajournal.jpg" width="145" height="127" /></a><p class="wp-caption-text">Click here</p></div>
<p>With the gracious permission of its publisher, Dan Miller, we reprint an article from one of our favorite Bagua resources: The Pa Kua Journal. This CD, available here, contains the entire run of this breakthrough magazine- over 1000 pages of interviews, source material, training tips, historical notes and a wealth of photographs of Bagua masters, greater and lesser known. We can never say enough good things about this treasure. I remember marveling at the quality and depth of the work with a perfect combination of translations from the Chinese and contemporary experts, wondering how many people were aware of this first-class reporting and information. Now you can have it at your fingertips. Here is a nice piece showing Sung Pao Kung&#8217;s instruction on <a href="http://www.plumpub.com/kaimen/2013/single-change-palm-from-pa-kua-chang-journal/journal-2-6fu1/">the Single Change Palm of the Fu style</a> &#8230;</p>
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		<title>Li Shu Wen, Spearman Extraordinaire</title>
		<link>http://www.plumpub.com/kaimen/2013/li-shu-wen-spearman-extraordinaire/</link>
		<comments>http://www.plumpub.com/kaimen/2013/li-shu-wen-spearman-extraordinaire/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 14:28:31 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Biographies]]></category>
		<category><![CDATA[Adam Hsu]]></category>
		<category><![CDATA[Gong Bao Tian]]></category>
		<category><![CDATA[Jason Tsou]]></category>
		<category><![CDATA[Li Shu Wen]]></category>
		<category><![CDATA[Liu Yun Chiao]]></category>
		<category><![CDATA[Su Yu Chang]]></category>
		<category><![CDATA[Tony Yang]]></category>
		<category><![CDATA[Wu Tan]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=4753</guid>
		<description><![CDATA[The Bear and the Tiger was one family. The Eagle and the Monkey (or some say the Snake) was another family. Once they had all been intermarried but at one point in history they split and lived in two villages: Mong and Luo. This little fable refers to an unsual marriage of two great styles, [...]]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000; font-size: medium;"><strong></strong><span style="font-family: Palatino,AGaramond,Arial;"><span style="font-size: small;"><span style="font-family: Georgia, Palatino;">The Bear and the Tiger was one family. The Eagle and the Monkey (or some say the Snake) was another family. Once they had all been intermarried but at one point in history they split and lived in two villages: Mong and Luo. </span></span><span id="more-4753"></span></span></span></p>
<div class="wp-caption alignleft" style="width: 147px"><img class="  " style="margin-left: 16px; margin-right: 16px;" alt="" src="http://www.plumpub.com/images/MASTERS/WuTan/lishuwen1m.jpg" width="137" height="151" /><p class="wp-caption-text">One of the only images known to exist of the undefeatable Li Shu Wen.</p></div>
<p><span style="font-family: book antiqua,palatino;"><span style="font-size: small;"><span style="font-family: Georgia, Palatino;">This little fable refers to an unsual marriage of two great styles, BaJi or the Eight Extremes Boxing, and Pi Gua or the Split-and-Suspend Palm.These styles, so different looking, were actually taught together because they were perfect compliments for each other. At one point in their history they were split apart with major representatives in the two villages mentioned above.</span></span></span></p>
<p><span style="color: #000000; font-size: medium;"><span style="font-family: Palatino,AGaramond,Arial;"><span style="font-size: small;"><span style="font-family: Georgia, Palatino;">At the middle of the 19th century a child, Li Shu Wen (1864－1943), was born destined to restore these styles &#8211; each based on a pair of animals &#8211; to the complimentary union they had once been. Li learned first from Jian Dian Sheng (b. 1785) of Mong Village. Then he traveled to Luo Village and studied with Huang Si Hai there.</span></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Georgia, Palatino;">Li was more than just a student. His martial arts were of the highest caliber. Although his stature was small, and his appearance unimpressive, his skill was marvelous, exceedingly brave, furthermore his great authority meant that when crossing hands he was never beaten. His spear technique became so potent he was known as the &#8220;God of the Spear.&#8221; Born in Zhang Sha Village he was a native of the famous Cang County, the homeland of some of the best Kung Fu in all of China geographically AND historically. Though displaying light and controlled performance he was surprisingly gifted with incredible power it was said that he almost never had to strike an opponent twice. He attracted many students who were already formidable martial artists.</span></span></p>
<div class="wp-caption alignright" style="width: 152px"><img alt="" src="http://www.plumpub.com/images/MASTERS/WuTan/liuyunchiao4.jpg" width="142" height="202" /><p class="wp-caption-text">Grandmaster Li Shu Wen&#8217;s last indoor student, Liu Yun Jiao.</p></div>
<p><span style="font-family: Palatino, AGaramond, Arial; color: #000000;"><span style="font-size: small;"><span style="font-family: Georgia, Palatino;">Li Shu Wen was not a &#8220;nice person.&#8221; He took on challenges his whole life often boasting to the challenger the movement that would end his life. Even Li&#8217;s final days was a matter of dispute. Li was challenged to a fight with spears by a much younger man. Though over seventy Li took on the challenge and dispatched his opponent. Furious the fallen boxer&#8217;s family conspired and had Li poisoned. This was the end of the famous fighter. On the other hand Li was known for impassioned dedication to his art. Every chance he got he practiced his favorite weapon, the Great Spear. His lineage to this day still retains the unusual practice of this weapon。</span></span></span></p>
<div class="wp-caption alignleft" style="width: 149px"><img style="margin-left: 7px; margin-right: 7px;" alt="" src="http://www.plumpub.com/images/MASTERS/WuTan/tonytintD.jpg" width="139" height="137" /><p class="wp-caption-text">Grandstudent Tony Yang demonstrates a move from BaJi Quan, Li Shu Wen&#8217;s specialty.</p></div>
<p>&nbsp;</p>
<p><span style="color: #000000; font-size: medium;"><span style="font-family: Palatino,AGaramond,Arial;"><span style="font-size: small;"><span style="font-family: Georgia, Palatino;">A great teacher produces great students. Many of those who studied with Li Shu Wen became important in the history of martial arts. Four of his students from Luo Tong Village were Han Hua Chen, Ma Ying Tu, Ma Fong Tzu and Zhou Shu De. These four introduced a form of BaJi Quan to the Central Martial Academy in Nanjing, a very important organziation at the time dedicated to &#8220;modernizing&#8221; martial technique and education. This was during the struggling Republican period.</span></span></span></span></p>
<p>&nbsp;</p>
<p><strong>Stories of Li Shu Wen:</strong></p>
<p>Li was a tireless practitioner, always trying to improve his skill; winter and summer he kept practicing. It was said that he never rose at night and went to the bathroom without practicing fifty spear repetitions. Tradition has it that even when he tucked the end of the spear into his clothing and only used the left hand to control the spear, he could still not be beaten. In one instance, he thrust his spear killing a fly without breaking the window。In another, he used his Big Stick  to drive a nail into a wall, so that even using strength you could not loosen it. He poured more than 100 jin (110 lbs.) of mung beans in a gunny sack then used a waxwood staff, lifting it up from the ground and tossing it in  the air to flip over three times, before he would return it to the earth.</p>
<p><strong>Li Shu Wen and Liu De Kuan</strong></p>
<p>When Li Shu Wen was  at the Tianjin Hebei fishery main street he selected a field where he could teach his disciples; in the front, these words were posted: The Martial Place. As a flagpole he used one of his long staves, called Gua Spear or Hanging Spear. Hearing about this in Beijing, Liu De Kuan (Big Spear) traveled to TianJin to &#8220;gather material,&#8221; and &#8220;compare spear technique.&#8221;</p>
<p>At that time, the Big Spear weapon was one zhang four chǔ in length, weighing about sixteen pounds. Liu said that, even though Li&#8217;s spear/pole was larger, Li maneuvered it like a small candlestick. In the confrontation, Liu struck straight with the spear. Li used one Pi Da action to shave the attack. When his spear connected, Liu was  spun around 180. Li moved forward and tapped him with the spear three times. Liu tried another attack. He advanced with a suppressing action. Li shrank his body, then abruptly used the Yang rising action,  deflecting Liu&#8217;s stick by more than one zhang (ten feet). Liu admitted defeat and honored Li as his teacher. Li initially refused the honor, but eventually allowed Liu to learn from him.</p>
<p><strong>&#8220;God of the Spear&#8221;</strong></p>
<p>The next spring, a martial expert, named Yan, arrived from SiChuan. He had outstanding spear skills, unmatched in his native region. He made a special trip to TianJin to visit Li, wanting to compare skills. Both men went on guard with their spear/poles. Li, using reeling silk energy  (his specialty) made his opponent drop his weapon. But  Yan refused to admit defeat. They engaged in a second bout. Li employed an unexpected move to fling away his opponent&#8217;s staff then, advancing,  tapped his rival&#8217;s left arm. Yan still would not concede, demanding instead a third bout. Li said: &#8220;I give one or two bouts, not three. A third time, I will injure you. Take care for your left eye.&#8221; Yan would not listen, advancing fiercely with his weapon. Li used a circling move then struck through an opening in his opponent&#8217;s defense.  Holding back, he aimed at Yan&#8217;s left eye,  fiercely following with a  tap to Yan&#8217;s left eye ball. This stopped the match. Yan, holding a handkerchief to his eye, made the off the cuff remark that Li deserved to be known as a &#8220;Spear God.&#8221; Nonetheless, he followed the classic formula and said, &#8220;In 3 years  I will return to see you.&#8221; From this match Li gained a fine reputation and nickname as Spear God. Li actually prepared for Yan&#8217;s return by going back to Cang county to strengthen his spear skills. He studied a couple of years like this, and his art raised much higher.  Nonetheless, Yan never returned, always claiming a host of minor obstacles.</p>
<p><strong>A Draw</strong></p>
<p>Li Shu Wen was never defeated in his entire life. Only once did he fight to a draw. At the Hebei Wushu Great Hall it was decided that some of the teachers should demonstrate to widen the students and faculty experience. Only two teachers volunteered to &#8220;play around a bit.&#8221; The light sparring demonstration began between Li as the Baji instructor and Gao HuChen as the Shaolin instructor. Both of these men had mutual respect and their demonstration was eagerly awaited. Gao started with a palm attack to the head. When Li evaded, he ended up meters away. Gao attacked with another high palm strike and Li&#8217;s second evasion carried him even further. Then Li returned with a punch to Gao&#8217;s abdomen which, when Gao evaded, was followed with a high strike toward Gao. The director asked them to stop and they did, without breathing heavy or showing &#8220;the slightest disturbance of their qi.&#8221; They broke into mutual laughter. The performance was such a high level that many students and faculty were not sure what they had seen. Comments like &#8220;You have very fast hands!&#8221; pretty much described the audience reaction.</p>
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		<title>Baji Quan Heritage&#8211;New Book!</title>
		<link>http://www.plumpub.com/kaimen/2013/tc132-baji-quan-heritage/</link>
		<comments>http://www.plumpub.com/kaimen/2013/tc132-baji-quan-heritage/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 14:14:45 +0000</pubDate>
		<dc:creator>Plum Staff</dc:creator>
				<category><![CDATA[Books: Chinese]]></category>
		<category><![CDATA[Baji Quan]]></category>
		<category><![CDATA[Bajiquan]]></category>
		<category><![CDATA[Da Baji]]></category>
		<category><![CDATA[Li Shu Wen]]></category>
		<category><![CDATA[liu da kai]]></category>
		<category><![CDATA[Pa Chi Chuan]]></category>
		<category><![CDATA[Wu Bin]]></category>
		<category><![CDATA[Xiao Baji]]></category>

		<guid isPermaLink="false">http://www.plumpub.com/kaimen/?p=9997</guid>
		<description><![CDATA[Due to the rather thin line of heritage,  high level instruction is not easily avaiable...]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 101px"><a href="http://www.plumpub.com/sales/chinese/chinbks_trad18BJPG.htm#132" target="_blank"><img class=" " style="margin-left: 11px; margin-right: 11px;" title="Baji Quan Kung Fu" alt="Baji Quan Kung Fu @plumpub.com" src="http://www.plumpub.com/images/CB/tc100/bk_tc132m.jpg" width="91" height="130" /></a><p class="wp-caption-text">Click image</p></div>
<p>Probably the greatest number of Baji forms we have seen in a single volume. The author, Wang Shi Quan,  studied under Wu Bin and concentrates on the Wu lineage of this great style of Kung Fu. Baji Quan is becoming better known every day. But, due to the rather thin line of heritage, Baji high level instruction is not easily avaiable. This book shows many forms—empty handed and with weapons—through pretty clear photography. A lot of photos and forms, somewhat a guide to Baji Quan.</p>
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