You’ve found our page on All Things Staff. Check back every once in a while to see more tutorials, recommendations, articles and comments on the Kung Fu Staff. Our new book… Staff: Kung Fu Weapon of Skill Below are some video tutorials for rolling the staff. All videos might take a minute to […]
The thing I love about spear practice is that it reinforces both empty hands and weapons skills. Traveling with the spear, for instance, gives the added bonus of coordinating hands, feet, open, close and a pointy stick.
Why do we love the spear? You may get a hint as I demonstrate the Spiral movement and, for the first time…
Continuing our tutorial series on how to practice the basics of the Kung Fu spear. This time we take on the techniques of circling and thrusting.
Here’s another of our video tutorials about the King of the Weapons…Learn the “Ghost Shakes Body” exercise…spearvid1 (This might take a minute to load.)