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Long Fist


Northern, Southern, Inside and Out

A few restocks for your reading pleasure—click images for more info Hung Kuen Fundamentals: Gung Gee Fook Fu (English/Chinese)This exceptional first volume of the Lam family Hung Kuen series is back in stock! We cannot say enough good things about this beautiful and comprehensive treatment on Hung Gar Fundamentals. We are so pleased to be […]


Adam Hsu’s Basic Kung Fu Training Books

Much earlier in his career, Adam Hsu Sifu created a special series of three linking sets. Each of these were progressively designed to waste as little time as possible, getting that crucial fundamental information to the students. For instance, there are no repetitious sections. Also, each movement is a crucial basic. Two of these sets […]