George Xu on Power and such

 

Three more DVDs from the latest workshop with George Xu, who seems an almost endless source of new ways to invigorate your study while nudging you gently toward higher skills. In this case the intriguing thing is that we have three levels of practice and George Xu is able to distinguish their complexity and features. On the highest we have power development exercises utilizing off-balancing and intent skills. Next is a series of movements perfect for the intermediate to advanced student, and especially focused on Tai Chi skills. Finally we have the camp/workshop with lots of practice methods and pretty much a bunch of exercises consistent with internal training but also with an external, anyone-can-do-it attitude. 

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