This offering comes with an instructional book in both English and Chinese on a Shaolin form of the Eagle Claw Boxing. The book gives a brief description of the style and then a color sequence of not just the form but the basics of Shaolin Kung Fu, with written sections on essentials such as hand techniques. The VCD has minimal narration but it is in both English and Chinese. An energetic set with some powerful as well as beautiful poses. These are a little difficult to keep in stock so please bear with us.