On July 15, Plum will be co-hosting—along with our school, The Academy of Martial and Internal Arts—the second in our summer Qigong series. Taoists monks at the famous Wudang Temple developed this simple, modular routine centuries ago, and it is one of the treasures of Qigong. This particular regimen is a series of 14 linked [...]
Jul
8
2012
8
2012
